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| Name : |
Caitlin Grace |
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Bay of Plenty |
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3178 |
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New Zealand |
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| Phone Number : |
64 7 5492418 |
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| Email Address : |
info@cgrace4wellbeing.com |
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| Website : |
www.cgrace4wellbeing.com |
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| 31 October,2010 |
Many of us have experienced the sense of butterflies before a party or when you arrive and have to walk in to a crowded room. Those who suffer from social anxiety experience more than just butterflies however. What they experience can be anything form breaking out in a sweat to needing to vomit or bouts of diarrhoea and this can be days before the atual event.
My yougest son suffered from social anxiety from the first day of school so school days became a nightmare of trying to cajole him into going to school. speech days and athletic events were the absolute worst. His teahers had no understanding of what an effort it was for him to attend school and to be honest I didn't fully understand either - even thoug I had suffered the same thing when I was younger.
It wasn't until a couple of years ago when I read an article on social anxiety that I realised that is what we both suffered from. Until that ppoint I had been trying anything I could to help my son cope with daily life; aromatherapy, homeopathy, flower essences and when I became a practitioner, Journey therapy. These all gave him some measure of relief
Now that I use EFT I have an even better tool fro helping him, and others cope with social anxiety- quickly and painlessly. My son is now eighteen and not so keen on trying all Mums wacky ideas so I have used surrogate tapping which has worked just as well.
I also run regular meditation classes and I incorporate EFT into our sessions. Little did I know that one of my participants also suffered from panic attacks so debilitating that she often wouldn't leave the house. After coming to the class and doing tapping for all sorts of general issues, she no longer has panic attacks. It was only when she was no longer having them that she shared this information with me and I have to say I was in awe of EFT once again. It works in ways and on issues that you had no idea were related and clears them out once and for all.
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