How to Tap Away Your Stress Using Emotional Freedom Techniques
We suffer limitations in our health, overall well-being and zest for life in direct proportion to the degree that stress has accumulated in our energetic system. Learning a way to reduce our stress is an important aspect of our self-care. Stress reduction and stress elimination are the heart of the work done with EFT.
The Emotional Freedom Techniques or EFT is a powerful self-help tool based on Traditional Chinese Medicine that can be an invaluable tool for releasing negative emotions and eliminating limiting beliefs. Also known as "meridian tapping" EFT works like emotional acupressure to quickly gently and and easily remove the negative emotions and beliefs that are at the root of our problems and pain.
As a Wellness Nurse and EFT practitioner, I will show you how you can practice EFT on yourself and others to help you attain management of your emotions, freeing you from the stress and anxiety that stand between you and your happiness.
EFT is safe, non-invasive, and works quickly. It has a proven 90% success rate. Meditation is great but it takes time and lots of practice. Learn EFT and be able to use this tool anytime anywhere and on anything!
This is a 4 hour workshop. It is lively and interactive and moves quickly. You will leave with everything you need to be able to apply EFT.
Date: Saturday April 24th
Time: 1 PM - 5 PM
Place: Linguine's Italian Restaurant
350 Boston Post Road
Marlboro MA
Take Route 20 West exit off of 495 and travel west one mile.
Cost: $49.00*
*Bring a friend and cost is $39.00 each. Prior attendees $25.00
To sign up to attend this class call
Tina Marian at 508-523-7132 or email
tmarian@aol.com