Educate people to the truth about the food choices that we have today
Help them to make a connection between their stress level and the resultant misuse of food
EFT will be introduced as an important tool in order to decrease the stress response
If you struggle with weight or use food for all the wrong reasons.... ...this workshop is for you. By attending you will gain insights and develop food literacy along with developing a new and healthier relationship with your body and the food choices you make to nourish yourself.
Leave with actual tapping scripts you can use for overeating and food cravings.
