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Craving Little Fuzzy Bubbles |
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| Name : |
Mia Doucet |
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London |
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| State : |
Ontario |
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| Country : |
Canada |
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http://www.youtube.com/watch?v=3l_gXGAkoAw |
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| http://www.fastereftstressrelief.com When you want to overcome a craving or addiction, you want to get as specific as possible about what the anticipation means to you. Do you get a sense of it filling a need? What is the warm fuzzy? What aspect of the thing that is craved creates comfort for you in the moment? How does it feel good? What creates the little buzz? You start the addiction cure by taking just a little bit of the food or a little sip of the drink before starting the tapping process. |
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