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When You Can't Name The Emotion, Tap On Your Safe Spot |
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Name : |
Mia Doucet |
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London |
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Ontario |
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Country : |
Canada |
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http://www.youtube.com/watch?v=wOrc2hq05Bo |
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www.fastereftstressrelief.com In giving feedback on the results of our first session in which she learned to kick her 40-year addiction to Pepsi, this client describes a sort of "anxiousness." She couldn't put a specific name to the emotion. But when she tapped on the collar bone point the feeling went away. She refers to the collar bone point as her "safe spot." Tapping there just calms her.
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