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Article : Migraine disappears in 10 minutes
 
JoAnn
Name : JoAnn SkyWatcher
City: Ukiah
State : California
Country : United States
   
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During a class that I was participating in, "Laura" complained that
she was having a hard time thinking because she had a migraine
headache.  

She described the pain as being behind her right
eye, and up the side of her neck.  I asked if she had any idea what
caused it.  She said that she had missed her hair appointment, and she
didn't like that. She also said she didn't like it that she had a
migraine.  I asked what the intensity of the pain was, and her
intensity level was 9 out of 10.


We didn't have much time so I asked her to rub her sore spot on her chest, while repeating after me:


  • Even though I have a hard time thinking because I have a migraine headache and it really hurts, and I deeply and completely love and accept myself
  • Even though I missed my hair appointment and I didn't like that…
  • Even though I have a migraine headache and it hurts like hell…



I
had her begin with tapping on the top of her head with both hands
saying, "releasing this migraine headache".  As I directed her to tap
the EFT points, I noticed that the inner eyebrow point seemed to be a
"hot" one and had her tap it for an extra amount of time.  I could see
the tension relax in her face as she tapped that point.  I was also
working to get her to laugh, and make noises with her breathing to help
shift the energy.


After she finished tapping on the first
round, I asked her to close her eyes to see how she felt. She said
that she felt much better, and the pain had gone down to an intensity
level of 4 out of 10.  I then asked if any other information had come
in, and she said that she had been worrying about money problems.


So, for the second round I instructed her to rub her sore spot and say,


  • Even though I still have a migraine headache…
  • Even though I am worrying about money problems…
  • Even though I am worrying about money so much that it has made my head hurt…



Then
I had her tap on the top of her head and repeat, “remaining migraine
headache pain".  As she tapped the other points, I had her alternate
the reminder phrases, "migraine headache" and "money problems".


When she finished the second round she exclaimed, "The pain is gone!"

 
 
 
 
 
 
 
   
 
 
 
   
 
 
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