Have you been struggling with trying to obtain your weight loss or smoking cessation goals? A new diet or more information about the hazards of smoking are great, but may not be what you really need. What clients are finding is that when they release the limiting beliefs that keep them stuck, the weight just melts off and so does the desire for the things we once craved.
In this four week tele-class using Emotional Freedom Technique we will gently discover and tap away the blocks that prevent you from achieving your goals.
Week 1: Limiting Beliefs
Week 2: Cravings
Week 3: Sabotage Behaviors
Week 4: Relapse Prevention
Location: Your telephone and your favorite comfy chair
Sundays: 1/4/09 – 1/25/09
Sunday Time - One hour: 6:20 p.m. Eastern; 7:20 p.m. Central; 8:20 p.m. Mountain; 9:20 p.m. Pacific
Thursdays: 1/8/09 – 1/29/09
Time - One hour: 8 p.m. Eastern; 7 p.m. Central; 6 p.m. Mountain; 5 p.m. Pacific
Investment in You: $137 for 4 weeks
For more information visit: www.capitalregionwellnesscenter.com
To register please call 254-931-5441 or email: andrea@capitalregionwellnesscenter.com
