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EFT for Body Acceptance - Specific |
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Is there a part of your appearance you would like to be different? You're not alone here.
This clip allows you to select a part of your body that you're not happy with, and then use EFT to help open up to the possibility that we can feel OK about ourselves despite our current size, shape or attributes.
Our thoughts and feelings about our body often comes from something that someone did or said, and we took it on board that we are not OK. An important part of being able to accept ourselves is going back and letting go of the hold that those people had on us back then.
Sincerely,
Julie
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