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EFT for Australian Bushfires (#1) |
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| This video is offered to possibly help those who are dealing with emotional distress from the Australian (Victorian) bushfires, and those who feel connected to the story.
Bushfires have claimed at least 108 lives and destroyed at least 750 homes in Victoria, Australia in recent days. There are apparently still 30 fires burning which may take three weeks to contain.
This is the first of a series of videos offered to possibly help those watching from afar and those dirtectly involved. It uses EFT (Emotional Freedom Techniques) which is a gentle finger tapping technique to balance the body's energy system with regards to traumatising events.
You don't need to know anything about EFT to make use of this video, just follow along with Grant, tapping the points shown, listening to the words, & maybe speak them too. You can re-use it too.
This clip is more general & possibly useful for anyone who is aware of the fires & is having some response to them.
The two clips to follow, specifically address the loss of homes & then the loss of lives. These are focused more on those directly impacted, but can may also be useful for anyone else who is following the events & feels connected in some way.
I hope that we can come together accross cyberspace & tap to help release some of the trauma of these last few days. When we tap for someone else's concerns we often help clear something of our own as well.
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