 |
|
 |
| |
|
|
| |
 |
: |
EFT for Afraid To Try Again (#10) |
|
|
|
| |
|
|
 |
| Grant lead's his wife Julie through through an issue of fear of trying again. You can also tap along with this clip, keeping your own issue in the background. Remember to rate your issue 0-10 before starting & compare it again at the end.
Note that this clip is an example of aproaching an issue in a general or more global way. This can be useful to take the edge off of an issue. However it is often more effective to then follow up by being very specific in subsequent rounds. It is also easier to measure your progress when working on very specific aspects of an issue.
|
| |
|
|
|
| |
|
| |
| |
|
|
 |
|
 |
|
|
