The De-Stress ToolBox™ contains 4 Live Workshop DVDs -
ALSO includes a De-Stress ToolBox Action Guide containing exercises, stories, quotes, journaling questions, and more
What is on the DVDs:
* The Key to De-Stressing reveals the #1 reason for ALL stress.
4 De-4 De-Stress Tools including:
Tool #1 The Stress Sorter- Powerful First Step in De-Stressing any situation!
Tool #2 The Mind Shifter - Break free of the 'Perfection Myth' & experience 'Belief Relief'!
Tool #3 The Relationship Supporter- A tool to empower equality & respect in ALL Relationships!
Tool #4 The Emotional Soother- Instant stress relief tool!