The Power of Tapping is a guide to solving problems using Emotional Freedom Techniques (EFT). You'll be guided step-by-step first on how to do EFT and then how to apply it to many different problems from fears and phobias to insomnia.
It's easy to read and easy to follow - as one reader wrote "it's like having a conversation with you."
If you want the freedom to create physical, emotional, mental and spiritual wellbeing and enjoy greater health, happiness and success, The Power of Tapping will help you do that. This how-to guide to using Emotional Freedom Techniques (EFT) supplies precisely detailed instructions of how to do EFT as well as how to apply it to different aspects of life – including anxiety and panic attacks, fear of public speaking, financial concerns, allergies, addictions, trauma, transition, studying, pain, sales call reluctance, relationships and, of course, self-criticism!
So learn to use EFT for yourself in many different situations and circumstances that you would usually find stressful. It is easy to learn and simple to apply. Most importantly, it works so put EFT to work in your life right now.