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| Name : |
Mia Doucet |
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| City: |
London |
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| Zip : |
N6B 3R5 |
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| Country : |
Canada |
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| State : |
Ontario |
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| Phone Number : |
519-679-8734 800-240-8734 941-493-8961 |
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| Email Address : |
mia@miadoucet.com |
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| Website : |
www.fastereftstressrelief.com |
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When You Can't Name The Emotion, Tap On Your Safe Spot |
| Name of Practitioner :
Mia Doucet |
| Topic : General Tapping |
| Description : |
www.fastereftstressrelief.com In giving feedback on the results of our first session in which she learned to kick her 40-year addiction to Pepsi, this client describes a sort of "anxiousness." She couldn't put a specific name to the emotion. But when she tapped on the collar bone point the feeling went away. She refers to the collar bone point as her "safe spot." Tapping there just calms her.
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Forgiveness Frees You |
| Name of Practitioner :
Mia Doucet |
| Topic : Abuse |
| Description : |
www.fastereftstressrelief.com When you forgive somebody then you can forgive yourself too. And move on. Here, we’re looking at the final few minutes of a client’s first weight loss session. (Of course, as it turned out, weight was just a symptom.) I mention that her emotional intensity has gone from 3 to 0. Earlier in the session, her emotional intensity (anger at herself and at her father) was 10 on a 10-point scale. Using the metaphor of a tree to represent a hurtful episode from the past, she plants red roses where the old tree used to be. Notice her joyful expression and then later, her joy, when she taps in a beautiful orchard of beautiful red roses. By the way, it is not necessary to tap this long in one spot. (What was I thinking?) She calls her first experience with EFT “awesome.” |
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Overview Of The FasterEFT Tapping Process |
| Name of Practitioner :
Mia Doucet |
| Topic : General Tapping |
| Description : |
www.fastereftstressrelief.com This client has responded to my Kijiji ad but has never before heard of EFT or FasterEFT. I explain that EFT | FasterEFT is a system of meridian tapping that has its roots in Chinese medicine and acupuncture. I explain the 5 FasterEFT tapping points and the process of targeting a thought (what goes on in your brain, what do you say to yourself?) and aiming at an emotion. We rank the emotional intensity on a scale of 0 – 10. At that time I still believed in the EFT principle that tapping clears the energy in your system. But our goal is to break the brain pattern.
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EFT: A Less Painful Alternative To What You Do To Yourself Every Day |
| Name of Practitioner :
Mia Doucet |
| Topic : Weight Loss |
| Description : |
www.fastereftstressrelief.com This new weight loss client says she has done a lot of exercising and used weight loss products before, without lasting success. She is attracted to EFT because it’s more of an “inner cleansing thing” and not another fad or take-a-pill-diet that is going to mask your weight. She’s interested in the fact that we’re going to get to the root of the problem and not just mask it.
I tell her I often use a forest metaphor in talking about weight. Each tree is one aspect of your weight problem. You may lop off branches but the tree still has life in, still has roots. So your weight will likely come back with a bonus. We discuss that it’s often easier to look for an external solution to our problem, because then we’re not responsible. I tell people not to be afraid of getting to the root of the problem because it’s less painful than what you do to yourself every day.
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Letting Go Of A Childhood Fear Once And For All |
| Name of Practitioner :
Mia Doucet |
| Topic : Eating Disorders |
| Description : |
www.fastereftstressrelief.com This client had many traumatic childhood issues that most of us never had to contend with. In this session, she reports being free at last of the childhood fear of not having enough food. I tell her we are governed by our strongest beliefs. She knows she will never go hungry again. She says what I hear from almost every client: “I feel different. . . . I feel a lightness.” Even her jaw is a little looser. That is one layer of the onion gone. We can pretty much guarantee that another layer will come up to be cleared. When that happens, all you need to do is tap on the meridian points and say, “Let it go.” You can take control of your own life, your own mind, your own body with EFT or FasterEFT meridian tapping.
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FasterEFT The Changes Seem So Natural |
| Name of Practitioner :
Mia Doucet |
| Topic : Eating Disorders |
| Description : |
www.fastereftstressrelief.com In this video, I discuss with a new client a very interesting thing that happens with EFT, Faster EFT and energy psychology. The positive changes feel so natural that in a short period of time the person often forgets she had a particular problem, trauma or stress in her life. (It's a bit like having a headache . . . you're only aware of it while you have it. You don't think or stress about it when it's gone.) That's because with meridian tapping, the brain changes because the emotional connection has been broken. The emotional trigger is gone and negative memories just fade away. How's that for stress relief?
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4 Days After Addiction Cure For Reese's Peanut Butter Cups |
| Name of Practitioner :
Mia Doucet |
| Topic : Addictions |
| Description : |
www.fastereftstressrelief.com If there is something you crave which keeps you overweight, there is a solution. And that solution is EFT or FasterEFT.
This client used to nosh every night on peanut butter or Reese's Peanut Butter Big Cups. Once started, she was unable to control herself. She had a really difficult time believing that the craving cure could work. And her response is cautious: “So far, I’m fine.” I tell her that there’s a part of her that would like to prove me wrong. But her concern about how long it’s going to last is a legitimate one. Done right, you need have no concern that the specific craving will recur.
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FasterEFT and the Ask & Receive Method |
| Name of Practitioner :
Mia Doucet |
| Topic : General Tapping |
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http://www.FasterEFTStressRelief.com Ask and Receive (A&R) is a fairly new energy psychology technique which I use in combination with FasterEFT meridian tapping. A&R was developed by Sandi Radomski and Tom Altaffer. I first learned about it in a teleseminar by Dr. Pat Carrington, whose name you may be familiar with because of her strong presence in the EFT community. Dr. Carrington combines A&R with EFT. I put my own little spin on it because I'm doing Faster EFT which I think is even more effective than classic EFT. |
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Faster EFT: Does The Prospect Of Working On Emotional Issues Frighten You? |
| Name of Practitioner :
Mia Doucet |
| Topic : General Tapping |
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http://www.FasterEFTStressRelief.com One of the reactions a person who is new to FasterEFT might have is the fear of letting emotions surface. That is the case with this new client. The fear makes her feel like protecting herself. Of course. The job of your practitioner is to make the journey to freedom as easy as silk. As I point out elsewhere, the EFT | FasterEFT process is easier on us than what we do to ourselves inside our minds each day. This video reviews the FasterEFT tapping points, which differ from the EFT tapping points. |
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Session Debrief and Testimonial - Jane |
| Name of Practitioner :
Mia Doucet |
| Topic : Eating Disorders |
| Description : |
www.fastereftstressrelief.com Some women hold on to weight as a means of self-protection. My friend/colleague/client Jane had lost 24 lbs as a result of our work together a few months earlier. She had gained back 5 lbs in the last three weeks because of a "driving force to eat." During a 15-minute session (which failed to record because our mics were turned off . . . how does that happen???) her emotional intensity decreased from 9 to zero and was replaced by "a feeling of hope that I'll be able to lose weight again. . . I feel wonderful. I feel like I’m floating . . . it's a good, good feeling." |
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