EFT Virtuoso Teresa Bolen Okamoto explains what PR, Psychological Reversal or Polarity Reversal is and some of the problems people experience as a result. She also demonstrates how to do simple energy testing on yourself and how to find out if you are in a state of PR.
In this video, EFT Virtuoso Teresa Bolen Okamoto guides the viewer through a simple round of tapping focusing on releasing the discomfort of heat and humidity. This video assumes the viewer has basic knowledge of EFT. For viewers new to EFT, please view Teresa's other videos, 'Intro do EFT', 'How to Do EFT Part 1' and 'How to Do EFT Part 2'.
The continuation of EFT Virtuoso Teresa Bolen Okamoto's very simple explanation of how to do EFT, the Emotional Freedom Technique. This video includes an easy to use set-up phrase, the tapping points, and use of reminder phrases.
A very simple explanation by EFT Virtuoso Teresa Bolen Okamoto of how to do EFT, the Emotional Freedom Technique. Part one includes the location of the basic tapping points.