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| Name : |
Andrew McCombe |
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| City: |
Sydney |
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| Zip : |
1655 |
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| Country : |
Australia |
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| State : |
New South Wales |
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| Phone Number : |
+612 99773362 |
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| Email Address : |
andrew@activateyourlife.com.au |
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| Website : |
www.activateyourlife.com.au |
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Are your Fears Stopping You From Achieving Your Weight Loss Dreams |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
16 August,2009 |
| Article Reviews: 0 Reviews |
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Do you
have a dream?
Of course you do,
we all have dreams, we all at some stage have or have had a vision to be an olympic athlete, to be a successful business and / or career person, to be rich and
famous, to be a loving parent or partner, to be an integral member of the
community etc.
Stop for one
minute and answer the following questions:
What is
your dream(s)?
Have you
achieved your dream(s) yet?
If not,
why not?
For most people
what stops us from achieving our dreams are the following;
1) We are
no ... Read Entire Article Click Here |
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Activate Your Weight Loss Motivation Part 2 |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
16 August,2009 |
| Article Reviews: 0 Reviews |
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Motivation Motivation is possibly the biggest
determining factor when it comes to creating your ideal body and life of EASE.
Your level of motivation can make or break your plans. That is why it is so important
to be clear on the underlying values and feelings that your goals will give you
before you embark on achieving them. If they are very clear and you feel 100%
committed to their achievement then nothing will get in the way of your
success. But there may be times when you feel a little flat and it is at these
times that you will ... Read Entire Article Click Here |
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The best way to Activate Your Weight Loss this Summer |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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As a sport scientist, personal trainer and performance coach, I have been working for many years with clients who come to me in spring for advice about how they can improve the performance and quality of their bodies for the summer season. Some want help to lose weight and tone up, others need to reduce their blood pressure, some want to put on muscle and everyone wants to look and feel better. However, I have found that it is never my client physical body that requires improvement in the first instance. My experience has shown me that th ... Read Entire Article Click Here |
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Emotional Weight Loss Part Three |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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As mentioned in the past two Emotional Weight Loss articles, the key to allowing your emotions to flow freely on a day to day basis is to establish a system of Elimination, Expression and Excess. In this article I will be addressing the need to establish a system of Excess.The most effective way to establish a system of excess is to reward your selfeach week with a well earned day off.Allow your self one day off every week where you can eat, drink and do whatever you like. This day off will act as a mental reward for a job well done, which will ... Read Entire Article Click Here |
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How to Lose Weight - Getting to the source of the matter Part One |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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Changing your self talk by using positive affirmations is a well known solution for enhancing your self image. In this article I would like to introduce you to another solution that will play a key role in enhancing your self image and creating for you a life of ease, a way in which is becoming more and more popular as a means of personal development.The solution I am talking about is the removal of Disease in your life.In order to move forward you must first remove any areas in your life that are causing disease and holding you back. Whether i ... Read Entire Article Click Here |
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How to Lose Weight - Getting to the source of the matter Part Seven |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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Case Study: Stress continuedEffects of stress The effects of stress can be either positive or negative, this will depend entirely on how you choose to view the external pressure.Positive Stress includes:- Increased physical, mental and emotional performance - Growth- Change- Creativity- Fun and enjoymentNegative Stress includes:- Heart Disease - Cancer- Diabetes- Obesity- & ... Read Entire Article Click Here |
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5 weight loss survival tips for the silly season |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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Tip 1: Set some goals around what you would ideally like to achieve during the festive season and commit to them 100%. You always get what you focus on the most, so make sure your goals are healthy ones during the not so healthy season. Remember to make your goals as realistic as possible so that achieving them is in balance with the extra curricular demands of your social calendar. Tip 2: Plan aheadPlanning will help reduce the possibility of any interruptions to your weekly schedule. Once you have identified an achievement plan for each of yo ... Read Entire Article Click Here |
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Activate Your Weight Loss by Andrew McCombe |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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For many years as a sport scientist, personal trainer and performance coach, I have been working with clients who come to me for advice about how they can improve the performance and quality of their bodies; some want help to lose weight and tone up, others need to reduce their blood pressure and the effects of stress, some want to put on muscle and everyone wants to look and feel better. But, invariably I have found that it is never my client's physical bodies that require improvement in the first instance.Effectively, the body is a barometer ... Read Entire Article Click Here |
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Emotional Weight Loss - Part Two |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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As mentioned in the last Activate Your Life article the key to allowing your emotions to flow freely on a day to day basis is to establish a system of Elimination, Expression and Excess. In this article I will be addressing the need to establish a system of Expression.The key to Establishing a System of Expression is to perform tasks that you arepassionate about. By performing these tasks you will remain motivated moreconsistently and more frequently.Emotion is energy in motion. Expression of your emotions is paramount in keeping you flowing wi ... Read Entire Article Click Here |
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How to Lose Excess Body Fat with EASE by Andrew McCombe |
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| Topic : Weight Loss |
| Practitioner :
Andrew McCombe Submitted on
13 August,2009 |
| Article Reviews: 0 Reviews |
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How do we get rid of disease?Your body is a bio-computer that stores every single event you ever experience in your subconscious mind. If you experience an event in your life that was traumatic or stressful, the memory of this event will store in a muscle, organ or meridian.The body is very similar to a luxury car that has a computer in it to detect anything that is wrong with the car. When something becomes wrong with the car it will flash a light or make a beeping sound to inform the owner that something is wrong. This is much the same as the ... Read Entire Article Click Here |
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