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Article : How I cleared a food adversion
 
JoAnn
Name : JoAnn SkyWatcher
City: Ukiah
State : California
Country : United States
   
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On a hot summer morning, my husband,
Steve, offered me some ripe, ice-cold, cantaloupe. He said, "Too bad you
don't like cantaloupe. It doesn't get any better than this one." I
remembered hearing about people clearing a food issue with EFT, so I thought
I
might as well try it. I had detested eating cantaloupe for as long as I could
remember. My sister didn't like it either, which made me think that
"something" happened while we were eating cantaloupe when we were
girls.



 



The set-up phrases I used (while tapping on my karate chop point) were,
Even though:

  • I don't like the taste of cantaloupe, and I don't know why, I
    deeply and completely love and accept myself.
  • I don't ever remember liking the
    taste of cantaloupe...
  • my sister and I don't like the taste of cantaloupe...
  • something may of happened while we were eating cantaloupe, and I don't remember
    what it was....




Then I did a round of tapping. For the reminder phrases I used:

  • don't
    like cantaloupe
  • doesn't taste good
  • don't like the taste
  • don't ever remember
    liking the taste.




Then I took a taste of cantaloupe. It was cold, somewhat crisp, and
felt good in my mouth. It didn't taste quite as bad as I thought it would, but
I couldn't say that I liked it. So, I did some more set-up phrases while
tapping on my karate chop point. Even though:

  • cantaloupe has always tasted
    yucky to me...
  • something happened to make it so I don't like the taste of
    cantaloupe, and I don't remember what it was...
  • there is something about the aftertaste
    of cantaloupe I don't like....




I did a round of tapping using the following reminder phrases: yucky
taste; yucky cantaloupe aftertaste. For the testing, I took a big bite of
cantaloupe. "Yum, not bad," as I continued eating a giant piece of a
fresh, juicy, cantaloupe.



 



In about five minutes, I cleared a food aversion
that I have had for over 50 years. Even though I had a sense that something may
have happened in my past while I was eating cantaloupe, and even though I
couldn't remember exactly what it was, I was still able to clear my resistance
to the taste. Now, I can finally enjoy a food that I had eliminated from my
diet when I was a child.



 

 
 
 
 
 
 
 
   
 
 
 
   
 
 
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