EFT Works for Others... BUT Not for Me!
Even though EFT is a powerful tool and can help us slim up, some folks still struggle with reaching their ideal weight or even have set-backs because of the EFT! Here is an informative Q and A from my personal files. I hope it will help shed some light on how to tap more effectively on weight loss issues! Enjoy, Karen
QUESTION: I have read about EFT and it seems to work for a lot of people. I have tried it but when I do, it works just the opposite, I eat even more with the EFT. Cravings increase and so does binge eating. It's as if I defy what I have tapped for, (I choose to have a slim heathy body, I slim and fit) and then all is let loose, I eat like a pig! Is this normal?
ANSWER: Thanks for your question! Yes... EFT *does* work for many people and those are the stories we read BUT sometimes it can also backfire as its doing with you. We just don't hear about these experiences quite as much.
There are lots of reasons why EFT Does Not Work or can even create the reverse effect but here are the main ones:
1) Being too global or genral. Not getting specific enough and effectively breaking the issue down into different components i.e. feelings, thoughts and actions.
2) Not discovering and tapping on the root cause(s) or drivers i.e. what's behind the problem. Weight and binging like all other issues are simply symptoms... we need to get to the cause(s) and tap on them. Note: for some helpful hints on finding the root cause check out this article: EFT Cravings Help
3) Not trying a wide variety of different approaches or doors as Gary Craig the EFT founder says. Weight loss tends to be one of the more complex issues and sometimes there are many different aspects to it. We need to discover and tap on them all, if we want to lose the weight and keep it off long term.
For helpful EFT Weight Loss Scripts, Tips and Articles visit: EFT Weight Loss Help Center
Karen Nauman C.Ht., P.Nlp
EFT Emotional Freedom Coach
Visit Karen's EFT Tapping web site.
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