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Try It On...
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| Comments : 1 Comments |
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My tendency is to try to help the self-learners of EFT as much as possible. For my blog, I thought that it might be useful to give short, tap-along descriptions of the great assortment of things EFT has helped me with personally. Maybe something you find here will open your mind and give you hope so that you won't feel, "Oh, it won't work for MY problem" (BTW, that's a negative belief and you can tap on that, too!). I hope to inspire you to embrace this amazing tool! |
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| Monday, 05 January, 2009 01:45 PM |
| We often have little (or big) unexplained issues that we don't even notice until someone points them out. Here was one of mine:When I would get up in the middle of the night to go to the bathroom, I used to have to turn on the light. Even though it was painful to my eyes and woke me up more than necessary, I could not stop myself. It was a compulsion. There was an underlying fear there but it was such a habit that I never even realized that I turned the light on where some others don't as I ha [...] |
| Posted in
Compulsive Fears/Phobias |
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| Tuesday, 30 December, 2008 02:38 PM |
| This spider issue has been a long one. I'm not quite done with it yet because I have some final elements to which I have not yet diligently applied EFT. Yes, this work sometimes requires diligence in being aware of, breaking down and removing every single aspect that you have regarding a specific issue. However, if you pay attention to yourself or take notes on intensity and the difference between your aspects as you apply EFT, you will be able to notice the changes. Notice, also, that any chang [...] |
| Posted in
Compulsive Fears/Phobias |
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