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Try It On...
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My tendency is to try to help the self-learners of EFT as much as possible. For my blog, I thought that it might be useful to give short, tap-along descriptions of the great assortment of things EFT has helped me with personally. Maybe something you find here will open your mind and give you hope so that you won't feel, "Oh, it won't work for MY problem" (BTW, that's a negative belief and you can tap on that, too!). I hope to inspire you to embrace this amazing tool! |
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| Wednesday, 30 December, 2009 11:15 AM |
| This week I was reading Bruce Lipton and Steve Bhaerman's
"Spontaneous Evolution". It's an amazing book, as is Bruce Lipton's
"Biology of Belief", but there are a couple of chapters that explain
some of the realities of our present world and, as I was reading those
chapters, I felt such a sense of despair and hopelessness that I didn't
want to read any more. I just wanted to put the book down and move on,
move away from those feelings. Luckily for me, and for Bruce and Steve,
I ha [...] |
| Posted in
Emotional Issues |
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| Monday, 14 December, 2009 08:50 PM |
I've been doing EFT for a few years with different clients and so far I've
had great results. We always make headway and I'm always amazed by
EFT's ability to heal and change people's perspectives on any number of
emotional issues.
However, a few weeks ago I started doing phone work with a client I've
never met (this is my first time working with a client that I haven't met in
person) and on a physi [...] |
| Posted in
Emotional Issues |
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| Thursday, 27 August, 2009 09:11 AM |
| Hi there again,This week I worked on some guilt I
had. My brother was moving on a Wednesday and I don't have many
vacation days left so I had to opt out of helping him. The few people
who were able to help him were older members of my family, not
strapping young men with muscles. He and his family don't have a lot of
money and they're not overly organized. I realized a few aspects of
this were bothering me so I began to tap:Even though I'm a bad sister because I'm not helping my broth [...] |
| Posted in
Emotional Issues |
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| Monday, 08 June, 2009 08:36 PM |
In light of an event in my life this week, I felt the need to clarify something in case I haven't done so previously. The stories that I write in my blog are only some of the problems that I have solved using EFT.
For my blog, I specifically choose those that are resolved over a fairly short time span and which don't take too much digging. This by no means implies that I never have those types of problems nor that I manage to solve ALL my issues with a few quickie lines of EFT.
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Emotional Issues |
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| Monday, 01 June, 2009 01:12 PM |
Hi everyone,
I was in a workshop this past weekend.
We were using EFT and TAT to manifest abundance. When one
woman laughed between rounds of EFT while telling her story, I unexpectedly saw in
her face, in her smile, the face of my grandmother. My grandmother has been
dead for over 7 years now but right away I felt a deep sadness come up.
Posted in
Emotional Issues |
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| Tuesday, 21 April, 2009 12:41 PM |
My boyfriend and I are in the process of looking for an apartment to
move into. We are both vacating our present locations to move in
together so when our leases end on July 1st, like most places in
Montreal, we MUST be gone.
We (I) have a million specifications and only a few areas of the city
where we're willing to live at the moment. He, I noticed, is very relaxed and nonchalant about it all. He assumes we w [...] |
| Posted in
Emotional Issues |
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| Tuesday, 31 March, 2009 06:19 PM |
| Over the past weekend, I gave two workshops in Annapolis, MD. Unfortunately, when I flew from Montreal with my workshop folder I found when I got to my friend's house that my outline was not inside. I probably could have sat down and written out a new one as this isn't the first workshop I've given but I have a lot of notes in my outline - things I want to remember to mention and anecdotes to tell. I knew it was on my computer at home and my friend, who has a copy of my key, lives a block away. [...] |
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Emotional Issues |
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| Monday, 09 March, 2009 02:11 PM |
| As a sort of follow-up to last week's blog, I had another issue related to this person and his healing.The day after I sent my angry, foot-down email (mentioned in last Monday's blog), I woke up with a good deal of anxiety about him emailing me yet again with more anger and more questions. I had declared the end of my communication with him but somehow I hadn't convinced myself. How could I then hope to convince him? We are never credible if we don't believe ourselves. I looked deeper and saw th [...] |
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Emotional Issues |
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| Monday, 02 March, 2009 06:20 PM |
This is a different way to go about getting relief. No spoken words, just tapping while reading something. It can work on anything you read that upsets you in any way. In this case, it happened to be an email I wrote to someone else.
In a nutshell, a person I was once very close to keeps accusing me of something that I did not do. I keep trying to take the higher road and explain calmly that I am not responsible for it. I suggested contacting the police to find out the truth. My suggestio [...] |
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Emotional Issues |
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| Monday, 09 February, 2009 02:32 PM |
| I, like many women, have cellulite on my thighs and backside. Ever since I was in high school (many, many moons ago!), this area of my body, among others, was one of my reasons for hating my body, feeling fat, ugly and generally unacceptable - certainly not attractive to anyone other than my parents.
To make things worse, I had a boyfriend a few years ago on whom I was very emotionally dependent and who reflected back to me some of my own feelings about my body by making a devastating co [...] |
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Emotional Issues |
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| Monday, 26 January, 2009 06:52 AM |
| We all have to deal with other people in our day-to-day lives. Some people are easier to deal with than others but we all have our own stuff. Often other peoples' issues trigger our own issues. It's important to try to figure out what belongs to us and what belongs to "them" so that we can tap on our part.
One day my boss received a bill concerning our Internet set-up. It was for a few hundred dollars and money happens to be one of his issues. A misunderstanding with the phone company had indee [...] |
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Emotional Issues |
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| Monday, 19 January, 2009 02:25 PM |
| I specifically remember this issue because of how strong the emotions were and yet how quickly it was resolved.In early 2007, a neighbour/friend/possible love interest came over after having been away for 2 weeks. I was so happy to see him. We'd had a few very warm phone calls while he was away and I hoped we would have supper together on his first evening back. We chatted for a little while then he told me he had dinner plans with some friends and that he'd really only come to borrow some butte [...] |
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Emotional Issues |
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| Monday, 22 December, 2008 02:31 PM |
| This is the one that made me sit up and declare "Hallelujah, EFT rocks!":I awoke at 2:30AM one night with a huge "ball of anxiety" rolling around in my solar plexus. I envisioned it as a ball of rough, green twine, 6" in diameter. It was churning around in there, screaming at me about how unhappy I was. Extremely uncomfortable, to say the least. In fact, it was physically painful and my breathing was strained. I mentally went through the list of my possibilities:"Well, I could call Mom but I'll [...] |
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Emotional Issues |
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