Recently, I responded to this
request about someone having low back pain, and EFT not being able to make the
pain go away--all the way.
For more than 10 years, I have been
dealing with low back pain. There is no history of an injury, no
specific event that occurred at that time. I use pain meds occasionally, but
nothing strong. I've lost weight and that seems to help a little. When I use
EFT it helps, but never goes away. Some days worse than others. My set up is
"even though I have back pain, I deeply and completely accept
myself." Sometimes I wonder if the pain could be serving a purpose, and
that's why it's not going away. Any thoughts or suggestions?
Here is my response:
our bodies are always
talking to us. it keeps attempting to give us messages. if we don't understand
it--it gets louder and louder.
according to louise hay, in you
can heal your life, back pain represents support of life, and lower back
pain refers to:
- fear of money
- lack of financial support
do either of those fit? if so, you
could use something like these for set-up phrases. even though:
- my lower back hurts, and maybe it has to do with lack
of financial support, i am not sure, and i deeply and completely love and
accept myself
- i have fear of not having enough money...
- i have feelings of not having enough money...
what i notice about your set-up
phrase is that you are dealing with emotions... you aren't going deep enough.
how do you feel about the back pain? here are some ideas that may or may not be
true (use them as triggers...) even though:
- i am scared that my back may go out on me...
- i am getting older and i fear that my back may get
worse...
- i have lost weight, and that has helped some, i feel
helpless that my back pain is still here...
- i don't think eft will work for me, maybe i am not
doing it right or not smart enough or______...
another suggestion, get LOUDER. add
CUSS WORDS. and one of my favorites is tap and bitch (or rant). maybe
your back is your barometer, and like you were saying, the pain could be
serving a purpose. be aware of when your back hurts. could you be stuffing your
feeling? if so, tap and bitch and get it out.