Don't Feel Like Exercising? EFT for Exercise Motivation
I KNOW you don't want to do it! Hey, this is gonna be a fun, experimental class. We're gonna do a whole lot of tapping on all our thoughts and feeling around exercise and moving our bodies. EFT Practitioner, JoAnn SkyWatcher will be joining us to share her story of how she used EFT for exercise motivation. I think you will be surprised at how easy it is for exercise to be become a natural part of your life without you even trying to make it happen...simply by tapping on your resistance to it. So, no pressure here...we're just going to have fun and see what happens when we apply EFT, this powerful personal performance tool, to exercise motivation.